Blog

Jan 13, 20233 min read

Anger

#Studentlife is, for the lack of better words, interesting. You learn stuff that doesn't really matter yet are not taught what you...

Oct 12, 20223 min read

So today I want to tell you guys a story of a girl I once knew. She was 13 at the time her mum was out a lot with her grandparents, day...

Oct 12, 20222 min read

First and foremost, I wanted to make clear the purpose of this article, which is to illustrate how implementing exercise and diet in your...

Oct 12, 20222 min read

Summer. The time of year that comes and goes far too quickly. A time for rest, recuperation, and relaxation. For going on vacation and...

Oct 12, 20222 min read

When life takes things out of our hands and you may feel that you can’t change anything. Remember, Thoughts are not facts. Instead,...

Oct 12, 20223 min read

Do I Have ADHD? The illness known as attention deficit hyperactivity disorder (ADHD) affects people's behaviours and causes...

Oct 12, 20223 min read

Marcus Rashford has been victim to multiple racial abuse, death threats and constant criticism during his time at Manchester United. This...

Jul 29, 20223 min read

Just like most 16 year olds I still had a lot to learn about the real world and going into A levels wasn’t as simple as I had...

Mar 8, 20223 min read

Do you have a brother at home who always gets the advantages of being a male? Does your boss assign you meagre tasks saying that you’re a...

Oct 27, 20213 min read

Cicely works as a Clinical Associate in Psychology within a CMHT team in East London. She is also the founder of SoundMindsUK a social...